Comments on Legend In My Mind: Staying In Shape

Hi Sam! I've put together a great video. Janeth an...

2009-04-18T22:22:00.000-07:00

Hi Sam! I've put together a great video. Janeth and I worked really hard to produce an entry to Nike's "Believe in the Run" contest. We're hoping to get as many votes as possible before the April 28th deadline. The prize is a trip to Nike's HQ in Eugene and tons of schwag. I just wanted to share it with you to get your professional opinion (and your vote!) Please check it out when you get a chance :)

Here's the link to the contest page:

Contest: http://www.brickfish.com/Pages/VideosSeries/VideoView.aspx?vid=8807_70156495&pid=2163241&scid=418

I have heard the same about weights. My girlfrien...

2009-02-02T19:59:00.000-08:00

I have heard the same about weights. My girlfriend Sara ran the 10k with me last fall and had been lifting steady and running lightly. She had no problem with a 10k. It does alot more than people would think. I say LIFT DAMN IT!

Have to dress up like Santa Claus??? To hell with ...

2009-02-02T15:49:00.000-08:00

Have to dress up like Santa Claus??? To hell with that! Weights have always been my favorite workout and I think it's where you get more bang for your buck. I was training with a pilates instructor who was very much an elitist when it came to pilates as the holy grail of training. I say do your thing, have fun and mix it up when you can to avoid injury. You're amazing...keep it going!

What about Psycho Wyco?

2009-02-02T13:49:00.000-08:00

What about Psycho Wyco?